Dear Parent/Student, Please note the training venues for the following classes: 27 Oct 2014, Monday: 7 – 9 pm at Pasir Ris SRC 28 Oct 2014, Tuesday: 3 – 5 pm at Pasir Ris SRC 29 Oct 2014, Wednesday: 4 – 6 pm at Pasir Ris SRC 31 Oct 2014, Friday: 7 – 9 pm at Coral Secondary School 8 – 10 pm at Pasir Ris SRC 1 Nov 2014, Saturday: 3 – 5 pm at Pasir Ris Crest Secondary School 5 – 7 pm at Pasir Ris Crest Secondary School 7 – 9 pm at Pasir Ris Crest Secondary School 2 Nov 2014, Sunday:Read More →

Dear Parent/Student, Please note the training venues for the following classes: 20 Oct 2014, Monday: 7 – 9 pm at Pasir Ris SRC 21 Oct 2014, Tuesday: 3 – 5 pm at Pasir Ris SRC 22 Oct 2014, Wednesday: 10 – 12 pm at Hougang Sports Hall. * This is a replacement class for Hougang 19/10 2 – 4pm class. 4 – 6 pm NO CLASS at PASIR RIS SRC 24 Oct 2014, Friday: 7 – 9 pm at Coral Secondary School 8 – 10 pm at Pasir Ris Crest Secondary School 25 Oct 2014, Saturday: 3 – 5 pm at Pasir Ris Crest SecondaryRead More →

“Come on, run! Do your footwork properly!” the coach commanded. “I’m saving my energy for the game later,” the student replied. After the drill practice, the coach rounded all the students and asked them, “How much effort should you put in during training? Now, let me ask you, when you prepare for your school exams, do you just practise with the exercises inside the textbooks?” “No, we will do extra exercises on assessment books.” “So how much effort should you put in during training?” “100%?” “More than 100%. So that you will give your best during your game.”Read More →